Emma is back on the Friday Show joined by Jason Luke - DJ, producer, fitness instructor and captain of the new Defected Run Club. Jason is the creator and mastermind behind his online fitness platform ‘Movement’ which seamlessly blends music and fitness into one. From there the Defected Run Club was created, combining a community run event with music and DJs - an inclusive event open to all levels and fitness backgrounds. Sign up to the Strava app for all information about the next run club and how to get involved and follow Jason on Instagram to find out how to become a part of the ‘Movement’ community: @_jasonluke