On this episode of our monthly show, The Yoga Connection, Ashley Jones chats with Kundalini Yoga teacher, sex therapist and full time DIVA Carolyn Cowan about connecting with the self, embracing the female power and religion in Yoga practice. Cowan has been practicing yoga for 25 years and teaching for almost 20 years. She breaks down stereotypes of the ideal yogi often portrayed on social media and encourages other female yoga practitioners to do the same.
Beyond Asana – The Yoga Connection Exploring all that things that cultivate a state of connection to the peace, joy and bliss that lives within. With Ashley Jones Live every last Thursday of the month 3-4pm
