AJ takes to the air solo again this week. On the show she tells us all about her exciting exercise equipment tips in 'Witness the Fitness'!
She plays an array of pumped up tunes from the latest releases to her old school favourites from Ja Rule and Brandy.
In AJ's dubiously yet intriguingly named 'East or Yeast' she flags up the latest places in East London & decides whether they are 'East'- cool, edgy and hip, or 'Yeast'- horrible, infectious and should be avoided.
