This mix is an Open Floor Movement Cycle with the theme "shoulder release". It begins with an open phase of dancing and being aware of our bodies, emotions, thoughts and souls. With the calm piano song we are entering the exploration of the shoulder by going inside with our awareness. Then we are exploring more by going into movement by ourselves starting releasing our shoulders (electronic song). Next (guitar song) we are exploring the same thing in a back to back connection with a partner. Finally with the song "Perfect" we are exploring the shoulder release as a group and so empowering our feeling of belonging. After that we are dancing more freely again by repeating the theme of shoulder release occasionally, integrating and settling in the end.
