In a packed show I was joined in the studio by Larry from CIACs RFC, one of the most famous rugby clubs in Cardiff and this week's Club Of The Week. I also spoke with Andy Pratt from Llandaff Rowing Club who gave us the lowdown on next week's Llandaff Regatta. Former Wigan forward Danny Sculthorpe was on the phone during Cardiff Treizistance telling us about State Of Mind and I also found time to preview the Ashes with Mitchell Gadd.
