Tim Adams hosts the ROAR Show. In the studio today: The University of Sheffield's Senior and Novice Captains, Shaun Colley and Sam Armistead, a pre-record with Welfare Officer Katharine Swindells and Sam Birkitt. They discuss everything from Nicole Lamb's rowing success in Shanghai and Henley to social sport rowing and the role that mental health plays in sport on WMHD. Tim also rounds up the afternoon's BUCS action.