Om Shanti Shanti Shanti is a mantra of peace, Shanti means peace. All living beings aspire to be happy, and there can be no peace in those around us if there is no peace in our hearts. Peace is above all that with ourselves therefore (Ahimsa), the silence of the severe and hypercritical voices that we constantly have in our heads, the voices of parents, teachers or society, which do not necessarily represent our feelings and our truth, the voices of our egos that alternate generating conflicts inside and outside. Let us welcome our truths (Satya), accept ourselves and love ourselves as we are, to be at peace with ourselves and therefore with others. Only when we are sweet and kind to our inner being can we be kind to others. We learn to improve, loving and respecting ourselves for who we are and what we do (Santosha). Namaste.
