This mix is for any intervall training like Tabata or TRX training http://trxtraining.com/
8 minutes warm up, 10 songs with 4 blocks each song. Each block contains 15 sec relaxation and 45 sec exercise time. BPM for warmup is 140 and intervall are 128 or 160, cooldown 108/90.
(1x32), 3x32, (1x32), 3x32, (1x32), 3x32, (1x32), 3x32
