Living Room Dances Course - Module 101 The more we are able to follow the flows and pulses of the energy body the more freely it starts to flow. Movement raises our vibration and expands the energy inside us. The effect of energy flowing freely and expanding is a feeling of well being. Hence the term ecstatic movement. Ecstatic movement opens us up to the possibility of tuning into and moving with the energy flowing in the body and with its relationship to the environment. This includes tuning into the energy generated by the music, rhythm, repetitions of movement, and the group field. How it affects your energy field and the result of all these energies mixing is the dance. This recording invites a curious exploration of ecstatic movement.
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